Eat, sleep, move

Eating, sleeping and living well in 2021

The Wellbeing Committee has planned a series of webinars on healthy eating, sleeping and exercising. The first of these was held on Thursday, 12 November 2020 when Professor Peter Brukner spoke about dietary myths and good nutrition.

Professor Brukner is the founder and chair of the SugarByHalf campaign and has authored the popular book A Fat Lot of Good. In August 2019 The Arch in Stanley Street was filled to capacity with members of the legal profession, who came to hear Peter talk about dietary myths and nutrition and to taste a selection of simple low-carb, healthy fat recipes.

Peter is Professor of Sports Medicine at La Trobe University in Melbourne. He was the founding partner at the Olympic Park Sports Medicine Centre in Melbourne and has served two terms as president of the Australasian College of Sports Physicians. He was team doctor to AFL teams Melbourne and Collingwood, Premier League club Liverpool, as well as national swimming, hockey, cricket and athletics teams.

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