Wellbeing information

The Bar Council of England and Wales launched a dedicated website to tackle the stigma associated with mental health and encourage members of the profession to better understand wellbeing and feel empowered to make healthy choices. It has produced this excellent animation.

 

The Black Dog Institute is dedicated to understanding, preventing and treating mental illness. Its website features fact sheets, short videos, podcasts, self-testing services and more.

 

Beyond Blue provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live.

 

Minds Count seeks to disseminate information on activities, research and initiatives to help decrease the incidence of depression and anxiety in the legal profession.  

 

MyCompass

MyCompass is a personalised self help tool for your mental health. It is a program created by the Black Dog Institute and in 5 minutes, can help link you to a health toolkit and interactive activities to help you to take care of your mental health.

This Way Up

This Way Up offers a range of self-paced online programs that teach clinically-proven strategies to help you improve the way you feel.