Exercise your mood walk

21/02/2019

Wellbeing / Philanthropy

Join the Black Dog Institute for their inaugural Exercise Your Moodwalk.

This new event will take place on Saturday, 4th May 2019. You can choose to walk* either 5km or 10km through scenic Centennial Parklands, Sydney, and start a conversation about mental health.

Bring your friends and colleagues, meet our celebrity ambassador Michelle Bridges and fundraise $100 for mental health.

Here's why it's important to get involved:

• 1 in 5 Australians experience a mental illness each year
• 65% of those do not seek help
• Suicide is the leading cause of death for Australians aged 15-45

By walking and raising funds, you will support vital education programs provided to schools, communities and medical professionals. You'll help change the statistics and remove the stigma around mental illness. - Date: 4th May 2019 - Start: 8:00am - Distance: Walk 5km or 10km - Location: Centennial Parklands, Sydney

Pre-register now here.

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