Walk around the Botanic Gardens every Monday at lunch time
Weather permitting, the Bar Walking Group will meet at the fountain at the top of Martin Place and Macquarie Street every Monday at 1:00pm to leave at 1:05pm for a quick lap of the Botanic Gardens, which will bring you back to base by 1:45pm in plenty of time to return to work.
What could be better than a stroll around the Botanic Gardens to clear the mind and prepare for an afternoon of eloquent written work and rhetorical genius?
Dress code: whatever you like. Bring a hat if the sun worries you, keep 1.5 metres away from your colleagues, and enjoy.
Mark it in your calendar for Monday!
Studies show that walking 10,000 steps per day will significantly lower the risk of certain diseases including dementia, cardiovascular disease and cancer. Join your colleagues and take charge of your wellbeing together.
To learn more about the Bar walking group, or to receive calendar invitations, login to the Bar Association's website.
The Wellbeing Committee reminds members of the wide range of initiatives helping members to maintain a healthy lifestyle at the Bar, including webinars focusing on diet, appropriate exercise and posture.
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