Tonight: Mind Matters: Optimising cognitive energy to increase effectiveness and avoid burnout

28/02/2023

Webinar - Tuesday, 28 February 2023

Cognitive energy is the foundation of high performance, and optimising it is the key to avoiding burnout.

In this seminar on Tuesday, 28 February 2023 at 5.00pm, part of the Wellbeing Committee’s “Mind Matters” series, Vanessa Bennett, CEO and Co-Founder of Next Evolution Performance, will discuss the neuroscience of cognitive energy with a focus on what it is, why it's important, some common pitfalls for those in high-performing environments, and outline practical strategies that barristers and chambers staff can use to optimise cognitive energy (and performance) at work and in life.

To register for this webinar, please click here.

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