A Brain for Life: How to Optimise Brain Health Through Lifestyle with Dr Nicola Gates

On Thursday 8 September 2022 at 5.00pm, the Wellbeing Committee hosted the next instalment in its Mind Matters series of webinars, presented by Dr Nicola Gates, a leading clinical neuropsychologist. Dr Gates provided an overview on the theme of her recent book, A Brain for Life. It draws on contemporary medical research to explain the vital role our lifestyle plays in influencing brain health, such as health, fitness and mental activity.